Amount of Carotene, beta in Sweet potato leaves, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato leaves, raw there is 2217 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Sweet potato leaves, raw.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
|
14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Sweet potato leaves, raw
Sweet potato leaves, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato leaves, raw are listed below.
Water
|
86.81 g
|
86.81%
|
Energy (calorie)
|
42 kcal
|
|
Energy (joule)
|
175 kJ
|
|
Protein
|
2.49 g
|
2.49%
|
Total lipid (fat)
|
0.51 g
|
0.51%
|
Ash
|
1.36 g
|
1.36%
|
Carbohydrate, by difference
|
8.82 g
|
8.82%
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Fiber, total dietary
|
5.3 g
|
5.3%
|
Calcium, Ca
|
78 mg
|
0.08%
|
Iron, Fe
|
0.97 mg
|
|
Magnesium, Mg
|
70 mg
|
0.07%
|
Phosphorus, P
|
81 mg
|
0.08%
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Potassium, K
|
508 mg
|
0.51%
|
Sodium, Na
|
6 mg
|
0.01%
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
11 mg
|
0.01%
|
Thiamin
|
0.156 mg
|
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Riboflavin
|
0.345 mg
|
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Niacin
|
1.13 mg
|
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Pantothenic acid
|
0.225 mg
|
|
Nutrients in Sweet potato leaves, raw